Click and drag files from your Oculus Quest headset on your computer. Unplug your Oculus Quest. Plug in your Oculus Quest 2. Drag the files from your computer into the appropriate folders on your Quest 2. Troubleshooting file transfer from your Quest to your Quest Make sure to select Allow in VR from your headset to allow your computer to access files on your headset.
Right-click on Quest and select Update Driver. Additional notes:. Some apps and games have implemented a cloud save option to bring over app data and game saves. If you're experiencing slow transfer speeds, try using a USB 3.
Quest 2 and Quest Headset Tracking. Quest 2 and Quest headsets utilize 6DoF six degrees of freedom tracking. Each tracking type is explained in more detail below. With 6DoF, your headset will track the direction you are looking as with 3DoF , and also your position as you walk around the room. Optimal Tracking conditions. In order for the tracking on your headset to work best, your playspace should have bright, even lighting.
If the lighting in your room is too dark, your headset may lose the ability to use 6DoF tracking. The purpose of 6DoF Tracking. As a result, many apps, games and experiences require 6DoF tracking to function. To help avoid injury or damage, you should only use your Quest 2 or Quest in a stationary, standing or seated position if you turn off 6DoF tracking. What to do if Oculus Quest 2 tracking is lost. Check your environment: If you need to adjust your environment so that tracking can resume, remove your headset and check to make sure that the lighting in the room hasn't changed.
If it has, try turning on additional lights or relocating to a more well-lit room. You can clear your history from the Guardian settings panel in VR.
Turning Tracking on. To turn on 6DoF tracking:. To turn Tracking back on :. Put on your headset, then hover over the clock on the left side of the universal menu. When Quick Settings appears, select it to open the Quick Settings panel.
Select Settings from the top right of the panel. Select Device from the left side of the Settings panel. Scroll down the list and select Tracking. Select the toggle to re-enable 6DoF tracking. Your headset view can be reset or recentered at any time while using your Oculus Quest 2 or Quest.
Point your controller straight ahead and press and hold the Oculus button until your view resets. To reset your view from your Settings menu:. Press on your right Touch controller to pull up your universal menu.
Select , then select Settings. Select Quick Actions. Move your head to your preferred position, ensuring the screen view feels natural and comfortable. With your head in the preferred position, select confirm to set your position. If you continue experiencing issues with your headset position, turn your headset off and back on again before trying again.
What headphones can I use with Quest 2 or Quest? Android is a trademark of Google Inc. Other referenced marks are the property of their respective owners. Additional details available here for Oculus Go and Oculus Quest. Get started in VR. Oculus Quest Download the Oculus App on your mobile device. Oculus Go Download the Oculus App on your mobile device.
Oculus Rift Download and install VR software to a wide range of desktops and laptops. Download Software. If you don't see your computer listed, make sure that your headset and computer are on the same Wi-Fi network. Select Done. Cast from the Oculus mobile app to Chromecast. Open the Oculus app on your phone. Select in the top right of your screen. Under Cast From , select the headset you'd like to cast from.
Make sure it says Connected under your listed headset. Tap Start at the bottom of your screen, put your headset on and accept the in-VR prompt to start casting.
Stop casting from your headset. Press on your controller to open the universal menu. Select to open Sharing , then select Cast. Select Stop Casting. Known issues. TVs with built-in Chromecast or other smart functionality may be supported, but compatibility cannot be guaranteed with all models. You may experience issues when casting and recording simultaneously. Exiting or minimizing the Oculus app may interrupt casting.
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